Unleash Your Joy Workshop and Sip + Mingle

Join She Summits for Unleash Your Joy: an evening of genuine connection and learning how to use joy as an antidote to stress.

You'll also enjoy sips and snacks at And-Co Offices in downtown Vancouver and go home with an incredible $100+ value wellness goodie bag! Leave feeling refreshed, energized, and clear on how to easily unlock more joy in your work and life.
What to Expect
Arrive at And-Co Offices, connect with the other guests, and enjoy sips and snacks from local providers.

She Summits Co-Founders Laura van der Veer (Certified Mindset Coach) and Danielle Leroux (Certified Life and Leadership Coach) will lead you through an interactive workshop on the Unleash Your Joy: Using Joy as an Antidote to Burnout..

How can we use joy as an antidote to burnout and a building block of wellbeing?

Joy is one of our most powerful emotions. It can lower anxiety, decrease stress, promote heart health, lessen pain, and increase productivity. Joy is an emotional response that is vital to our wellbeing, cognitive functioning, and our performance.

Joy is also contagious and that’s why it can be so powerful in community - it’s a force multiplier that creates positive ripple effects to the people around you.

One of the top amplifiers of burnout is feeling a lack of control. Creating joy is within your control and we’re going to show you how.

You will walk away from this workshop with:

Understanding of the proven physical and mental health benefits of joy
Tools to remove what blocks you from experiencing joy and prioritizing self-care
Ability to tap into what uniquely brings you joy so you can reap the health benefits
A joy toolbox and an action plan to realistically implement small and big moments of joy into daily life
We'll close with time to sip, mingle, and of course connect!

You'll leave feeling...

Empowered
Rejuvenated and with energy to face the week
Capable of reducing stress
Less alone and connected with yourself and like-minded women
Included in your ticket:
Unleash Your Joy Workshop
Facilitated connection with like-minded women
Light alcohol-free drinks and appetizers
$100+ value goodie bag
About She Summits
She Summits helps companies attract and retain female talent. Through in-person and virtual workshops and experiences, we create a space where all humans feel valued and supported.

We bring 30+ years experience in community building, facilitation, and coaching. We have supported 1000s of employees at companies like Wells Fargo, Teck Resources, Fairmont Hotels, Marriott Hotels, Fjallraven, TD, Athleta, and more.

Connect with us: Website | LinkedIn| Instagram | Facebook